| The Golf Biomechanics - Book & DVD Set |
Buy both items & save money! |
$119.95
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What is the most important tool for golf? ... The Golfer
The only way to achieve a lower handicap is to improve function of the golfer. Proper self-conditioning is vital to reach peak performance. This golf book and DVD combination offers a complete introduction to the comprehensive program offered by Paul Chek and The C.H.E.K. Institute.
The text will help you understand how tight muscles affect the swing, why proper warm-up can dramatically enhance play and introduces the correct way to train for golf. The 108-minute DVD offers a comprehensive introductory lecture by Paul Chek himself.
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Features of Biomechanical Manual:
- Covers the foundations of better golf
- Utilizes the - Flexibility - Stability - Strength - Power - formula
- Intended for fitness professionals or golf pro
- 225 detailed pages
- Explains the mechanics of golf
- Hightlights the importance of conditioning to achieve peak performance
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Features of DVD Lecture:
- 108 minutes in length
- Explains why most training programs for golfers do not sucseed
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| Reference: |
B9F18-003A |
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| Manufactured by: |
C.H.E.K. Institute |
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Payment Methods:
American Express, Discover, MasterCard, Visa |
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