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CATALOG
The Power Golf Performance Program 
Presented by BACKtoGOLF®
Presented by BACKtoGOLF®

This unique golf-specific program utilizes golf swing movements with dynamic tension to isolate the muscles used during the swing, incorporate proper mechanics while addressing the ''key'' elements of golf fitness.

The program is based on biomechanical concepts using combines movement patterns with no isolated motions. Complete this program in only 20 - 25 minutes making it one of the most time efficient workouts available.

Fun and invigorating! 2 individual programs are demonstrated on each video. Each purchase includes a FREE lifeline tension cord to start your resistive training program today.
Key Elements of Golf Fitness:
  • Timing
  • Balance
  • Coordination
  • Cardiovascular Fitness
  • Strength
  • Power
Two Individual Programs:
  • Functional Strength
  • Speed and Power
Reference: B9F14-005
Manufactured by: Par 5 Performance

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Back9Fitness®
P. O. Box 24403,
Fort Worth,
Texas,
76124-1403
United States
Tel: (817) 277-1458
Fax: (817) 277-1478
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