| BOSUŽ Golf DVD |
with Phil Arney |
$19.95
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The BOSUŽ Sports Conditioning Series is based on the well known and innovative sports conditioning techniques developed by Peter Twist of Twist Conditioning, Inc.
In this BOSUŽ Golf DVD, Phil Arney shows you why golf is a complex sport and while you do not have to be incredibly fit to enjoy the game, training integrated movement skills such as balance, agility, core strength and rotary power can make a big difference in your performance.
This program is designed to be fun, motivating and designed to maximize the use of your BOSUŽ purchase. |
You will need the following equipment for the workout:
- A 4, 6 or 8 lb. Medicine Ball
- BOSUŽ Balance Trainer
- Resistance Trainer with door attachment
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5 Great Sections:
- Balance Warm-up
- Loading for Power
- Power Posture and Core Stabilization
- Strength and Rotary Power
- Core and Flexibility
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| Reference: |
B9F15-005D |
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| Manufactured by: |
FitnessQuest, Inc. |
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Payment Methods:
American Express, Discover, MasterCard, Visa |
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