| Golf Fitness Cards |
by solotrainer |
$49.95
|
|
This easy to use card system guides you through a complete 12-month golf-conditioning workout program, at home or in the gym. Designed by Paul Chek, HHP, NMT, renowned health and fitness practitioner and author of The Golf Biomechanics Manual. Developed using principles approved by pro-golfers. |
Included In this Package:
- 15 Assessment Cards
- 26 Flexibility Cards
- 28 Stability Cards
- 19 Strength Training Cards
- 12 Power Training Cards
- 8 Program Cards
- 3 White Individualized Assessment and Flexibility Forms
- 3 White Exercise Program Forms
- 1 Detactable Metal Ring
- 11 Bonus Golf-Specific Warm-up Cards
|
Benefits Include:
- Improve the way your body functions and thus your game
- Create personalized programs for your goals - from 5 to 45 minutes per workout
- Select the cards you need, place them on the enclosed ring and take them with you
- Over 100 durable plastic cards for assessment, exercises and stretches
- Includes a FREE bonus set of 11 cards for a pre-game, on course warm-up
- Makes a GREAT GIFT!
|
|
| Reference: |
B9F18-005A |
|
| Manufactured by: |
C.H.E.K. Institute |
|
|
Payment Methods:
American Express, Discover, MasterCard, Visa |
|
|
