| Build Your Base with Al Vermeil |
DVD |
$29.95
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Al Vermeil's easy-to-learn movements will target nearly every muscle in the body, increase your mobility and increase your endurance so you will not fade on the back nine. Anyone from 15 to 60 years old can do this program as there are age guidlines to assure you train within your individual capabilities. Level one equals basic strength circuit and level two reduces the repititions and increases the weight. Print out daily log sheets and track your progress as you BUILD YOUR BASE! |
Included In this Package:
- (1) Build Your Base DVD
- CD with a training program that explains two levels of strength training
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| Reference: |
B9F18-002D |
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| Manufactured by: |
Titleist® Performance Institute |
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Payment Methods:
American Express, Discover, MasterCard, Visa |
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